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05/20 10:00 PM ET; 05/24 5:00 AM ET; 05/25 2:00 PM ET

Colin Donovan, Father Mark Mary, MFVA, and Cindy Cuellar discuss the growing moral crisis related to End of Life medical care.

 

 

 

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What this comes down is that we, as a society, are experiencing a lack of connection, says Douglas Nemecek, M.D., chief medical officer for Behavioral Health at Cigna.

Most alarming: Loneliness scores rose among the generations, with the youngest generation, Gen Z or the iGen, born between the mid-1990s and the early 2000s, scoring a 48.3 overall, as opposed to Millennials, who scored a 45.3., Gen X, who scored an also dismal 45.1 and Baby Boomers, who scored a 42.4. Those of grandparenting or great-grandparenting age, the Greatest Generation, were the least lonely, with a score of 38.6.

Sadly, it seems the younger you are, the lonelier you feel. While we know that this is a group thats coming of age and making life transitions, these findings give us a clear and surprising picture of how this generation perceives themselves, says Nemecek. Its important that the communities these young people are a part of take note and explore solutions. Its critical that theyre have spaces where young people can connect face-to-face to form meaningful relationships.

The health risks of loneliness

Science has long shown a direct correlation between loneliness and poor health, and the survey illustrates this pretty well. Half of respondents who rarely have in-person interactions are in fair/poor overall health, while just 12 percent of those who have daily in-person interactions are in fair/poor overall health. Half of those who rarely have in-person interactions also say theyre in fair/poor physical health (52 percent vs. 23 percent of those who are socially active) and mental health (51 percent vs. 12 percent). Whats more, people who rarely have in-person interactions are also less likely to lead healthfully balanced lives, getting less sleep and spending less time with family, than those who are socially active.

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Ortiz, the principal, called the Minnesota doctors thought of creating a guide to help people talk about the storm a great idea.

Marrero, meanwhile, said she has had many conversations with students and tries to lend an understanding ear.

But not all students have that trust in teachers, and they dont open up, she said. Maybe learning a couple of strategies or techniques, we can be able to go further into their emotional status.

Assisting from afar

Helping community members help each other especially young people might be the best way for Minnesota doctors to assist from afar, said Dr. Jordan Weil, who traveled to Puerto Rico this spring to meet with mental health professionals.

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